Coronavirus information. What it is, what to do, and mental health awareness
What is Covid 19
How to deal during COVID-19
Quotes to get you through
when feelings become mental health concerns
Encouragement/ motivation during this difficult time
Are you going to break-down or break-through?
Optimism during the coronavirus
Going Through Hell
Hope during a Pandemic
Coping skills and de-escalation techniques for when you are stressed or anxious
progressive muscle relaxation
30 minute Yoga
Positive thinking, and things to do to keep your mind active and positive
7 things you ARE in control of
Song: You're gonna be ok.
What to do when you're bored
Sometimes you just gotta laugh. So here are some Bad Dad Jokes.
A note to our high schoolers and especially our seniors.
I'm sorry this happened. I'm sorry that the experiences you were looking forward to has been taken from you. You have a right to feel every emotion you are feeling. You have a right to grieve, and the world grieves with you.
Memories and accomplishments are created through opportunities and experiences. Nothing and no person can take away your memories, experiences, and successes that you have had that has brought you to this point. The world celebrates those with you.
Since your experiences and opportunities look different now, than what you planned for, you now have different opportunities and the power to create new memories, and you have the creativity to do it. You have the power of see this through the lense of optimism. The world supports you.
YOU get to choose if you break-down or break-through this. You are talented, you are amazing, and you are destined for greatness because you are having to be resilient, patient, and flexible. You are our future and our world will be a better place because of you. The world thanks you.
Never in history has the world shown so much love and compassion for a graduating class as much as yours. The world loves you.
We continue to move forward with hope and we are so proud of how far you have come, we are proud of your grace and dignity shown during your journey, and we are proud of every single beautiful opportunity we've been a part of, and will continue to be a part of. The world is proud of you.
We share in your grief and our cup overflows with feelings of celebration, love, support, and pride. When you finally are able to gather....and you will......what an amazing moment that will be. You got this!